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Web photo by getty images/ayo banton. Wherever you are, you can find a way to pamper yourself. Use short, upward strokes on each side of.
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Gua sha is done in one direction and in even strokes to create the sha that is raised from repeated scraping. The benefits how to.
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Before trying this incredible full body routine to support circulation, reduce bloating and boost immunity, learn all about your lymphatic system and. Gradually move from the center of your neck towards your ears. As mentioned above, gua sha is an ancient skincare ritual. The benefits how to use a gua sha how often should you gua sha?